Lauren DeLong is the owner of York Nordic and a certified Nordic Walking instructor by the American Nordic Walking Association. Lauren’s passion for Nordic Walking began when her mother had hip replacement surgery and the surgeon recommended Nordic Walking as a way for her mother to maintain balance
Lauren DeLong is the owner of York Nordic and a certified Nordic Walking instructor by the American Nordic Walking Association. Lauren’s passion for Nordic Walking began when her mother had hip replacement surgery and the surgeon recommended Nordic Walking as a way for her mother to maintain balance while strengthening her hip during recovery. She teaches Nordic Walking throughout New England including the beaches of York and Ogunquit.
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